Courses / Retreats

Mindfulness Taster Session

This free online session is a perfect taster for people curious about mindfulness.
Start Time: 7:00pm
End Time: 8:00pm
Fee: Free (Registration Necessary)
Location: Online Via Zoom
January 19

8 Week Mindfulness Based Stress Reduction Course

The next Mindfulness Based Stress Reduction Course will be starting Tuesday 26th of January
Start Time: 7pm (GMT-Ireland/UK) and 1.30pm (EDT Canada/USA)
End Time: 9:30pm (GMT-Ireland/UK) and 4:00pm (EDT Canada/USA)
Fee: €300 (with reduced fee available for students/low wage/social welfare.)
Deposit: €100
Location: Online via Zoom
To register for this course: Pay €100 Deposit
January 26

4 Week Introduction to Mindfulness

Start Time: 6.30pm
End Time: 8.00pm
Fee: 125 euros (concessions available for students/low wage/social welfare)
Deposit: 50 euro
Location: Online Via Zoom
To register for this course: Pay 50 euro Deposit
January 28

Free Live guided mindfulness sessions-Drop in

Rachel will facilitate a number of Free Drop in sessions in January over Zoom. Suitable for those new to Mindfulness as well as those with an ongoing practice.
Fee: Free-Donations possible to chosen charities of The Mindfulness Centres, and MTAI.
Location: Zoom

MBCT

Start Date TBC