Rachel is a Mental Health Occupational Therapist and qualified Mindfulness Teacher. She specialises in providing occupational therapy for adults and young people who are neurodivergent, or who are experiencing mental health difficulties. She also has a special interest in supporting people with ADHD.
Rachel also teaches mindfulness courses and 1:1 mindfulness online and from The Mindfulness and Compassion Centre. In the rest of the web site you will find details of upcoming courses, more information about mindfulness and mindfulness based approaches, and how to inquire about Occupational Therapy